Yoga at the Garden
June 16, July 13, August 11 | 10:30–11:30 a.m.
Meet on Cherry Esplanade
This event has reached capacity and registration is now closed.
Slip off your shoes, open your arms, and experience the Garden as you never have before! Shaped within a 60-minute, all-level asana (yoga postures) practice, the beauty and wisdom of nature will inspire us to slow down and find a deeper breath, to root down and rise up, to notice the details and celebrate the expansive. This class begins with a brief centering, a collection of ourselves in breath and space, and gently evolves into a flow of movement and meditation. In community, we’ll move, breathe, and connect to our inner and outer landscapes.
Led by Sarah Schumann, owner of Shambhala Yoga & Dance Center in Prospect Heights, Brooklyn.