Winter Yoga

Sundays, January 12, February 16 | 3 p.m.
Visitor Center Atrium

Visitors participate in a drop-in yoga class led by Sarah Schumann, owner of Prospect Heights’ Shambhala Yoga and Dance Center, as part of BBG's Light in Winter programming. Photo by Elizabeth Peters.

Sarah Schumann, owner of Prospect Heights’ Shambhala Yoga and Dance Center, will lead a class that emphasizes warming and opening the body through yoga postures (asanas), breathing exercises (pranayama) and guided meditation. This 45-minute drop-in class encourages you to slow down, savor the moment, and find the light of community. Musical accompaniment will be provided on February 16 by the Angel Family Band.



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150 Eastern Parkway
990 Washington Avenue
Brooklyn, NY 11225

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