Winter Wellness Sundays: Healing for the Body & Mind

Workshops | Wellness Sundays

Sundays in February, 2020 | 9–10:45 a.m.
Lillian and Amy Goldman Atrium at the Visitor Center | Tickets: $35. All four sessions: $120.
Ticketed Event

Warm up with the Garden’s Winter Wellness Sundays series featuring restorative movement, meditation, and plant medicine.

Each session includes an hour of yoga and meditation led by Sarah Schumann, followed by a 45-minute herbal class with BBG teacher and herbalist Dawn Petter. Each week’s class explores a different facet of using plant medicine to support winter wellness.

  • February 2: Keeping the spirits bright and buoyant during the darker days
  • February 9: How to boost your immune system with plant remedies and foods
  • February 16: Cold weather skincare to counteract the cooler, drier conditions
  • February 23: Medicinal, delicious, and seasonal foods for the winter months

Follow your workshop with 10% off brunch at Yellow Magnolia Café and a free guided tour by one of BBG’s Garden Guides.

Price: $35 per session. All four sessions $120. Members receive a 10% discount. Questions? Contact [email protected].

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