Tai Chi & Qigong for Beginners
5 Fridays: May 10–June 7, 2024 | 11 a.m.–12 p.m.
Waitlist Only
Tai chi and qigong exercises improve balance, increase blood circulation, relax your mind and body, and increase your internal energy. The instructor will demonstrate movements. Please come prepared in clothing that allows for movement.
Instructor: Kwok Kay Choey
Cost
- $106 ($97 for members)
- In addition, there is a 4.5% registration fee for all classes.