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	October 2024
SSunday	MMonday	TTuesday	WWednesday	TThursday	FFriday	SSaturday
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	October 2024
SSunday	MMonday	TTuesday	WWednesday	TThursday	FFriday	SSaturday
		See events on October 1	See events on October 2	See events on October 3	See events on October 4	See events on October 5
See events on October 6	October 7	See events on October 8	See events on October 9	See events on October 10	See events on October 11	See events on October 12
See events on October 13	October 14	See events on October 15	See events on October 16	See events on October 17	See events on October 18	See events on October 19
See events on October 20	October 21	See events on October 22	See events on October 23	See events on October 24	See events on October 25	See events on October 26
See events on October 27	October 28	See events on October 29	See events on October 30	See events on October 31

Saturday, October 19, 2024

Continuing Education Classes | Health & Wellness Classes Don't Miss
Introduction to Mindfulness Meditation

3 Saturdays: October 19–November 2, 2024 | 9–10:15 a.m. | Waitlist Only

In this introductory three-session series we will look at qualities of mindfulness including present-time awareness and mindfulness of the breath, body, senses, and thoughts. Learn More about Introduction to Mindfulness Meditation

Saturday, October 26, 2024

Continuing Education Classes | Health & Wellness Classes Don't Miss
Introduction to Mindfulness Meditation

3 Saturdays: October 19–November 2, 2024 | 9–10:15 a.m. | Waitlist Only

In this introductory three-session series we will look at qualities of mindfulness including present-time awareness and mindfulness of the breath, body, senses, and thoughts. Learn More about Introduction to Mindfulness Meditation

Saturday, November 2, 2024

Continuing Education Classes | Health & Wellness Classes Don't Miss
Introduction to Mindfulness Meditation

3 Saturdays: October 19–November 2, 2024 | 9–10:15 a.m. | Waitlist Only

In this introductory three-session series we will look at qualities of mindfulness including present-time awareness and mindfulness of the breath, body, senses, and thoughts. Learn More about Introduction to Mindfulness Meditation

Saturday, November 9, 2024

Continuing Education Classes | Health & Wellness Classes Don't Miss
Natural Perfume Blending

Saturday, November 9 | 12–3:30 p.m. | Waitlist Only

Gain a basic understanding of the sense of smell, the history of perfume, the advent of synthetic ingredients, and the return to naturals. Learn More about Natural Perfume Blending

Image, top of page: Rebecca Bullene