Experience the Garden and the season in a whole new way in this all-levels yoga class. Sarah Schumann, owner of Prospect Heights’ Shambhala Yoga & Dance Center, will lead a class that emphasizes warming and opening the body through yoga postures (asanas), breathing exercises (pranayama) and guided meditation.
Free with Garden admission. Bring your own yoga mat. Space is limited; sign up in the Visitor Center starting at 11 a.m.
|Sunday, February 4, 2018|
|Sunday, March 4, 2018|