Winter Yoga

Adult Workshops

Sundays, December 2, 2018; January 6, February 3, March 3, 2019 | 2 –3 p.m.
Lillian and Amy Goldman Atrium

Experience the Garden and the season in a whole new way in this all-levels yoga class. Sarah Schumann will lead a class that emphasizes warming and opening the body through yoga postures (asanas), breathing exercises (pranayama) and guided meditation.

Free with Garden admission. Bring your own yoga mat. Space is limited; sign up in the Visitor Center starting at 11 a.m.

Upcoming Dates

Sunday, January 6, 2019
Sunday, February 3, 2019
Sunday, March 3, 2019
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